Maintaining both physical and mental health is essential for overall well-being. Red Wing offers a variety of resources to support residents in achieving their health goals. Below is an overview of local fitness centers and mental health services available in our community.
Fitness Centers
Red Wing Family YMCA
Located at 434 Main St, the Red Wing Family YMCA provides a comprehensive range of facilities, including a fitness center, indoor running track, pool, and various fitness programs. Their hours are Monday through Thursday from 5:00 AM to 8:30 PM, Friday from 5:00 AM to 7:00 PM, Saturday from 7:00 AM to 2:00 PM, and Sunday from 7:00 AM to 12:00 PM. For more information, call +1 651-388-4724.
Snap Fitness Red Wing
Located at 3257 S Service Dr, Snap Fitness offers 24/7 access to a variety of cardio and strength training equipment. Members can also benefit from personal training services. For inquiries, contact (651) 388-7774.
Anytime Fitness
Situated at 1105 Bench St, Anytime Fitness provides 24-hour access to its facilities, featuring a range of cardio and strength equipment. Personalized coaching services are available to help members achieve their fitness goals. Reach them at (651) 212-8396.
RipWing CrossFit
Located at 1926 Old W Main Street, RipWing CrossFit offers classes suitable for all fitness levels, focusing on functional movements and high-intensity workouts. For more details, call (651) 301-0866.
Mental Health Services
Mayo Clinic Health System – Psychiatry & Psychology
Located at 906 College Ave., the Mayo Clinic Health System provides comprehensive psychiatric and psychological services for individuals of all ages. Services include counseling, evaluations, and evidence-based treatments. To schedule an appointment, call 507-377-6406 or 800-628-2538 (toll-free).
Hiawatha Valley Mental Health Center
Located at 2835 S Service Dr, Suite 103, Hiawatha Valley offers outpatient mental health services, including crisis response and counseling. They provide support for individuals experiencing mental health crises and other psychiatric conditions. For assistance, call (651) 327-2270 or their 24/7 emergency line at 844-274-7472.
Fernbrook Family Center
Located at 129 Hedin Ave, Suite 201, Fernbrook Family Center offers outpatient mental health services, including assessments, counseling, and therapy for individuals and families. For more information, call (651) 212-7429.
Taking advantage of these local resources can significantly contribute to your physical and mental well-being. Whether you’re looking to start a new fitness routine or seeking support for mental health, Red Wing provides a supportive community to help you on your journey.